Tag: weekly menu

Real Food Menu for Week of 11.17.2019

I feel like a kid at Christmas! National collection week is here for Operation Christmas Child. About 5,000 collection centers open in the U.S. on Monday. What a great way to kick off the holidays by meeting the practical needs of children in poverty while sharing Jesus with them. Many tireless volunteers will work all week long to collect an estimated 11 million boxes. Good news, great joy, indeed!

Breakfast:
Oatmeal with Raisins, Walnuts and Banana – Not really a recipe. Prepare your favorite version of oats and add toppings as desired. I like to add raisins to the water before boiling, so they plump up nicely. A drizzle of this is a tasty addition.

Lunch:
Greek Chicken Soup – Flavorful and light. We made this a few weeks ago and loved it. If you are reheating leftovers, warm it just until heated. If you boil it, you’ll have tiny bits of scrambled egg in your soup!
https://cleanfoodcrush.com/budget-friendly-greek-chicken-soup/

Dinner:
Autumn Pear and Goat Cheese Chicken Salad – So delicious, and Mark loves this dressing. I top with parmesan instead of goat cheese.
https://cleanfoodcrush.com/autumn-pear-goat-cheese-chicken-salad/

Turkey Herb Stuffing-Style Riced Cauliflower – New Recipe!
https://cleanfoodcrush.com/cauliflower-stuffing/

Huevos Rancheros – I used half the lime juice and added minced onion.
https://deliciouslyorganic.net/huevos-rancheros-without-the-grain/
Serve with clean corn tortillas if desired. Like these:
https://www.asweetpeachef.com/homemade-corn-tortillas/

Marry Me Chicken – New Recipe! I hope it lives up to its name. I could use some new bling.
https://www.modernhoney.com/marry-me-chicken/

Mediterranean Green Lentil Soup – A family favorite.
https://www.unicornsinthekitchen.com/easy-mediterranean-green-lentil-soup/

Snack:
Hummus and cucumber slices, Grapes, Strawberries, and Popcorn

Treat:
Chocolate Peanut Butter Nice Cream – New Recipe! A treat for the Mister.
https://chocolatecoveredkatie.com/2017/07/31/chocolate-peanut-butter-nice-cream/

I’ve blogged about packing shoeboxes here and here. For more information on Operation Christmas Child, go here.

I hope your week brings all good things!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019 Β© Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Meal Prep for Week of 6.2.2019

This past weekend was a blink-and-you-miss-it blur. We did loads of adulting and gardening. Hubby had a 16 mile trail race, and we spent some time catching up with friends we hadn’t seen in awhile.

Last night we watched a couple of deer work their way through, sampling from the delicious buffet that is our side yard. They completely ignored the herb garden, which made us wonder if they had bumped into the new fence and were spooked by it. Time will tell.

Diving into this week’s menu:

Breakfast:
Cloud Bread – New Recipe! I made two flavors; Parmesan and Everything Bagel. Will serve these with a schmear.
https://www.delish.com/cooking/recipe-ideas/a24749186/cloud-oopsie-bread-recipe/

Lunch:
We’re having a mixture of cold salads for lunch this week.
Mason Jar Spinach Salad – New Recipe! I made four of these salads. I substituted stevia sweetener for the sugar in the dressing. Instead of spooning the dressing into the bottom of the jar, I stored each portion in a tiny container.
https://www.theseasonedmom.com/wprm_print/57058

Zucchini Salad – New Recipe! I’m intrigued by the prospect of a low-carb imitation potato salad. UPDATE: We like this! I added a little extra mustard and three boiled eggs.
https://www.dietdoctor.com/recipes/zucchini-salad

Greek Salad – An old favorite
https://www.spendwithpennies.com/greek-salad/

Greek Salad

Dinner:
Meatloaf, Green Beans and Mashed Cauliflower – New recipe! I substituted almond flour for the oatmeal in the meatloaf, and used prepared mashed cauliflower.
https://cleanfoodcrush.com/meatloaf-dinner/

Keto Western Omelettes – New Recipe! We love breakfast for dinner.
https://www.dietdoctor.com/recipes/keto-western-omelet

Cauliflower Pizza – This is as satisfying as “real” pizza; and has become a default when we need some dinner inspiration. I use ground flax seed (from Aldi) instead of the psyllium husk.
https://thestonesoup.com/blog/2016/09/27/cauliflower-pizza/

Southwestern Squash Casserole – To make this gluten free and lower in carbs, I’m substituting coconut flour for the wheat flour. UPDATE: Do not do this! The coconut flour did not incorporate well and the casserole was gritty as a result. It didn’t affect the flavor, just the texture. I’ll try arrowroot powder next.
https://12tomatoes.com/southwestern-squash-casserole/

Lemony Avocado Tuna Salad – We’re slightly obsessed.
https://cleanfoodcrush.com/eat-clean-lemony-avocado-tuna-salad/

Snacks:
I’m finding that I need fewer snacks on keto.
Pimento cheese and celery, cucumber slices, pickles, walnuts, green pepper strips
Beautiful carbs for hubby: Pineapple, grapes, bananas, watermelon, Tiny but Mighty popcorn

Treat:
Fresh Strawberries and Homemade Whipped Cream with Lily’s Chocolate Chips on top – If it ain’t broke, don’t fix it! I sweeten the cream with a packet or two of Whole Earth. This tasty keto treat is a good substitute for my nightly watermelon.

I hope that you will give some of these recipes a try. If you like them, let me know in the comments or via email at arthurized dot home at gmail dot com.

Everything Bagel Cloud Bread with a schmear.

This is not a sponsored post. I am not in partnership with, nor do I own any of these websites or the recipes linked here.

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019 Β© Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.