Tag: slow cooker apple pie oatmeal

Real Food Menu for Week of 9.28.2020

This week’s chocolate chip cookie dough dip might be one of my shining moments in real food trickery. You see, Mr. Arthur doesn’t care for chickpeas. Or so he thought. As it turns out, if you whirl them up in the food processor with a few accompaniments and a zhoosh of stevia sweetened chocolate chips, they become his new favorite food group!

Here’s our weekly nosh:

Mark’s Breakfast:
Slow Cooker Apple Pie Oatmeal – Few things are more comforting than the flavor combo of apples and cinnamon. If you’re in the ‘Noke and looking for star anise, Fresh Market has it.
https://cleanfoodcrush.com/slow-cooker-apple-pie-oatmeal-clean-eating/

Mark’s Lunch:
Mediterranean Green Lentil Soup – My late mother-in-law was one heck of a cook. Everything that came out of her kitchen was amazing, not the least of which was her lentil soup. This veggie-packed version comes close. We love a warm bowl of this nourishing goodness.
https://www.unicornsinthekitchen.com/easy-mediterranean-green-lentil-soup/

Dinners:

Mediterranean Chickpea Quinoa Bowls – New Recipe! Here’s another solid keeper for weekly meal prep. Make extra red pepper sauce, it’s so good!
http://www.eatingwell.com/recipe/258195/mediterranean-chickpea-quinoa-bowl/

Keto White Chicken Chili – We’re not keto, so I leave out the cream cheese and substitute coconut milk for the heavy cream. It’s still creamy and delicious!
https://www.heyketomama.com/keto-white-chicken-chili/

Cod with Tomato Cream Sauce – New Recipe! Every now and then we take a break from salmon and sample a whitefish. We like this with a side of brown rice.
http://www.eatingwell.com/recipe/250022/cod-with-tomato-cream-sauce/

Keto Meatballs and Sauce with Zoodles – This one is so tasty! The cream in the sauce cuts the acidity of the tomatoes. I’m loving the wide zoodles, To make them, just slice a little off the side of the zucchini so that it lays flat on the cutting board. Use a vegetable peeler to slice thin, wide noodles. I saute them in coconut oil for a few minutes, just until tender. Very few things in life are worse than a mushy zoodle.
https://www.tasteofhome.com/recipes/keto-meatballs-and-sauce/

Snack:
We’re bidding a fond farewell to our nightly slice of watermelon, and welcoming other seasonal offerings. I’m excited to see dragon fruit back on the shelves in the grocery store! It tastes somewhat like a cross between a pear and an apple. Slice it, peel back the magenta skin and eat the white flesh.

Treat:
No Sugar Chocolate Chip Cookie Dough Dip – This is a favorite recipe and very kid friendly! Take this to your next party, but don’t tell your friends it’s good for them. They’ll think it’s conventional cookie dough dip. Your secret is safe with me!
https://chocolatecoveredkatie.com/new-recipe-sugar-free-cookie-dough-dip

Have a fantastic week, everyone!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Real Food Menu for Week of 11.10.2019

I’m diving into crazy-busy season at work, so we’re giving the Crock-Pot a workout this week. I love coming home at night to a ready-made dinner.

Breakfast:
Slow Cooker Apple Pie Oatmeal – New Recipe! I’d never tried oats in the crock-pot before, but this recipe intrigued me. These took five hours to cook perfectly; an extra sprinkle of cinnamon on top, a drizzle of monk fruit syrup, because, why not?
https://cleanfoodcrush.com/slow-cooker-apple-pie-oatmeal-clean-eating/

Lunch:
Crock-pot Italian Chicken Soup – This recipe is an oldie but a goodie! Use whatever veggies you have on hand. This keeps well in the fridge for a few days. There’s no dairy in the soup, so it freezes well…if you have leftovers enough to freeze.
http://yourworldnatural.blogspot.com/2013/01/whole30-challenge-day-10-and-delicious.html

Dinner:

Perfect Roast Chicken – Tried and true. Seriously, so good!
https://www.foodnetwork.com/recipes/ina-garten/perfect-roast-chicken-recipe-1940592

Best Ever Black Bean Soup – New Recipe!
https://cleanfoodcrush.com/best-ever-black-bean-soup-clean-eating/

Marinated Salmon – Delish!
https://www.dinneratthezoo.com/marinated-salmon/

Spanish Chicken and Rice – New Recipe! I subbed brown rice for the wild rice. This recipe makes enough to feed a crowd. We had leftovers for days.
https://fitmomjourney.com/trim-healthy-mama-slow-cooker-chicken-and-rice/

Garlic Butter Meatballs with Lemon Zucchini Noodles – This recipe has become a favorite.
https://www.eatwell101.com/garlic-butter-meatballs-with-lemon-zucchini-noodles

Snack:
Jicama Sticks with Chili-Lime Dip – We’re serving cucumber slices with this as well. If you like a little extra kick, add a touch of cayenne or a few dashes of hot sauce.
https://www.marthastewart.com/317906/jicama-sticks-with-chili-lime-dip

Treat:
Vanilla Coconut Flour Paleo Cupcakes – New Recipe! Not Mediterranean Diet approved, but Mr. Arthur has been jonesing for a sweet treat. I used this frosting to minimize the carbs. The recipe says it yields eight cupcakes, but mine overflowed; next time I’ll make nine. We felt that these cupcakes were slightly too oily, so I’ll decrease the coconut oil to 1/4 cup as well. These cupcakes were surprisingly light and fluffy! Store these in the fridge, because they contain no preservatives.
https://www.healthextremist.com/vanilla-paleo-cupcakes-recipe/

Have a great week, everybody!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.