Tag: jicama sticks with chili lime dip

Real Food Menu for Week of 10.5.2020

Virginia’s Blue Ridge showed off this weekend with cool nights and gorgeous, sunny days! Early morning temps were perfect for running, while late morning invited lazing around on patios and catching up with friends.

We did a little prep work for the secret garden we’re creating in our woods. And by that I mean we pulled all the Japanese stiltgrass we could get our hands on, and laid out the perimeter of our garden spot. We’ll work on that more as the weather gets colder. Read: after the snakes have gone to bed for the winter. If you’ve got suggestions for shade tolerant plants and native screening shrubs, I’m all ears.

Here is our menu for the new week:

Mark’s Breakfast:
Pumpkin Seed Granola – I use a 50:50 mixture of cinnamon and pumpkin pie spice, plus a dash of nutmeg. Bonus points for making your house smell like pumpkin pie while it’s baking. This would be delicious with diced apples on top.
https://detoxinista.com/pumpkin-seed-granola-nut-free-grain-free/

Mark’s Lunch:
Creamy Tuscan Soup – I used leftover shredded chicken in this savory bowl o’ goodness.
https://cleanfoodcrush.com/creamy-skinny-tuscan-soup-recipe/

Dinner:

Chipotle Lime Cauliflower Tacos – New recipe, and so, so flavorful! The smoky flavor of the chipotles in adobo make this dish sing. I blended the entire can of chipotles and adobo and portioned into tablespoon size puddles on a parchment lined cookie sheet. I popped them into the freezer and once frozen solid, transferred the discs to a freezer bag for later use.
http://www.eatingwell.com/recipe/257781/chipotle-lime-cauliflower-tacos

Simple Pumpkin Soup

  • Servings: 4 servings
  • Difficulty: Easy
  • Print

Gluten-free, dairy-free and delicious, easy comfort food

Ingredients

  • ½ c. onion, diced
  • 2 T. olive oil
  • 1 (15 oz.) can pumpkin puree
  • 1 tsp. salt
  • 1 T. maple syrup
  • ¼ tsp. nutmeg
  • pinch of cayenne
  • ¼ tsp. ground pepper
  • 2.5 cups chicken broth (or vegetable broth for vegetarian)
  • 1 (13.5 oz.) can coconut milk
  • Garnish with pepitas, if desired

Directions

  1. Dice the onions and gently brown with olive oil in a large saute pan.
  2. Add pumpkin puree, salt, maple syrup, nutmeg cayenne and ground pepper.
  3. Slowly add chicken broth and coconut milk. Heat through, but do not bring to a boil. Garnish as desired and serve.

Marinated Salmon – Simple and delicious. Pair with your favorite green vegetable and call it dinner.
https://www.dinneratthezoo.com/marinated-salmon/

Spinach and Roasted Beet Salad – New Recipe! If you’re like us and love earthy, roasted beets, you’ll enjoy this salad. This recipe serves one, so scale it for your crowd. You’ll need one beet per salad.
https://www.cleaneatingmag.com/recipes/spinach-roasted-beet-salad-recipe

Snack:
Fresh Veggies with Chili-Lime Dip – While you’ve got the hot sauce and lime out for the cauliflower tacos, let’s whip up the perfect dip to accompany them. Sub Greek yogurt or full-fat sour cream here. Add a touch of cayenne or a few dashes of hot sauce for a little extra kick. If you don’t have jicama, cucumber slices and bell peppers are nice low calorie dippers.
https://www.marthastewart.com/317906/jicama-sticks-with-chili-lime-dip

Treat:
Maple Vanilla Baked Pears – If your pears could use a little something extra, try this recipe. It’s the perfect fall dessert.
https://sallysbakingaddiction.com/simple-maple-vanilla-baked-pears/

Have a wonderful week!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Real Food Menu for Week of 8.31.2020

Does it weird you out when food bloggers post pictures of food with bites taken out of it? It does me. Like, I don’t need to see your dental imprint right now. This isn’t Criminal Minds.

I cut the Chocolate Almond Coconut Bites below with a knife, not my teeth. Mostly because I love you, but also to show you the texture inside. (Some of you have said that you’re weird about food textures.) We’ve all got our quirks, right?

This week’s quirky menu:

Mark’s Breakfast:
Rainbow Frittata – New Recipe! This would make a nice brunch dish; wait just before serving to top with tomatoes, avocado and your favorite hot sauce.
http://www.eatingwell.com/recipe/266247/rainbow-frittata/

Mark’s Lunch:
Chicken Pineapple Curry – Here’s an old fav. This mild curry is great for meal prep because it keeps for a few days in the fridge, freezes well and reheats beautifully.
https://www.5dollardinners.com/chicken-pineapple-curry/

Dinner:
Vegan Macaroni Salad – New Recipe! I’ve made the traditional southern macaroni salad with cucumbers, tomatoes and onions a million times, but I have to say I rather like the different mix of veggies here! This makes a massive bowl of salad, perfect for parties. Or, make it on Sunday and eat off of it all week long. If you have the time, use Southern Living’s pasta salad pro tip.
https://simple-veganista.com/vegan-macaroni-salad/#tasty-recipes-26692

Greek Chicken Soup – Another favorite. The lemon juice adds a nice brightness to this dish.
https://cleanfoodcrush.com/budget-friendly-greek-chicken-soup/

Kale Salad with Apricots and Almonds – Lightly sweet with just a little crunch from the almonds, this version is second only to our favorite Convert Kale Salad.
https://www.whatwouldcathyeat.com/2012/04/kale-salad-with-apricots-and-almonds/

Cucumber and Strawberry Salad with Poppyseed Dressing – Because sometimes you just want a light, refreshing salad for dinner. I was skeptical of the amount of vinegar in the dressing, but it’s balanced by the sweetness of the berries.
https://cleanfoodcrush.com/cucumber-strawberry-salad/

Snacks: Jicama Sticks with Chili-Lime Dip – We’re serving cucumber slices with this as well. If you like a little extra kick, add a touch of cayenne or a few dashes of your favorite hot sauce.
https://www.marthastewart.com/317906/jicama-sticks-with-chili-lime-dip

Treat:
Chocolate Almond Coconut Bites – These fun-sized alternatives to a Larabar (which we love!) need just a touch of salt, so I added 1/4 tsp to my batch. Total yield = 18 bites.
https://www.weaverstreetmarket.coop/chocolate-almond-coconut-bites/

I hope your week is quirky AND fun-sized!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Real Food Menu for Week of 11.10.2019

I’m diving into crazy-busy season at work, so we’re giving the Crock-Pot a workout this week. I love coming home at night to a ready-made dinner.

Breakfast:
Slow Cooker Apple Pie Oatmeal – New Recipe! I’d never tried oats in the crock-pot before, but this recipe intrigued me. These took five hours to cook perfectly; an extra sprinkle of cinnamon on top, a drizzle of monk fruit syrup, because, why not?
https://cleanfoodcrush.com/slow-cooker-apple-pie-oatmeal-clean-eating/

Lunch:
Crock-pot Italian Chicken Soup – This recipe is an oldie but a goodie! Use whatever veggies you have on hand. This keeps well in the fridge for a few days. There’s no dairy in the soup, so it freezes well…if you have leftovers enough to freeze.
http://yourworldnatural.blogspot.com/2013/01/whole30-challenge-day-10-and-delicious.html

Dinner:

Perfect Roast Chicken – Tried and true. Seriously, so good!
https://www.foodnetwork.com/recipes/ina-garten/perfect-roast-chicken-recipe-1940592

Best Ever Black Bean Soup – New Recipe!
https://cleanfoodcrush.com/best-ever-black-bean-soup-clean-eating/

Marinated Salmon – Delish!
https://www.dinneratthezoo.com/marinated-salmon/

Spanish Chicken and Rice – New Recipe! I subbed brown rice for the wild rice. This recipe makes enough to feed a crowd. We had leftovers for days.
https://fitmomjourney.com/trim-healthy-mama-slow-cooker-chicken-and-rice/

Garlic Butter Meatballs with Lemon Zucchini Noodles – This recipe has become a favorite.
https://www.eatwell101.com/garlic-butter-meatballs-with-lemon-zucchini-noodles

Snack:
Jicama Sticks with Chili-Lime Dip – We’re serving cucumber slices with this as well. If you like a little extra kick, add a touch of cayenne or a few dashes of hot sauce.
https://www.marthastewart.com/317906/jicama-sticks-with-chili-lime-dip

Treat:
Vanilla Coconut Flour Paleo Cupcakes – New Recipe! Not Mediterranean Diet approved, but Mr. Arthur has been jonesing for a sweet treat. I used this frosting to minimize the carbs. The recipe says it yields eight cupcakes, but mine overflowed; next time I’ll make nine. We felt that these cupcakes were slightly too oily, so I’ll decrease the coconut oil to 1/4 cup as well. These cupcakes were surprisingly light and fluffy! Store these in the fridge, because they contain no preservatives.
https://www.healthextremist.com/vanilla-paleo-cupcakes-recipe/

Have a great week, everybody!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.