Tag: frugal meals

Real Food Meal Prep for Week of 5.26.2019

My husband started creating a grocery list, so I asked him to pull together a menu as well. I think he did a great job of it! He pinned several new recipes to try this week. I found out after he made the menu that he Googled “inexpensive keto meals”! He’s so sweet. I don’t have anything to report about my keto experience except that I avoided the keto flu, and I’m solidly in ketosis.

Breakfast:
Almond Flour Pancakes with Chocolate Chips – I’m adding cocoa powder to some of my batter for a double chocolate variation and sweetening with Whole Earth powder.
https://joyfilledeats.com/almond-flour-pancakes/

Our nephew painted this plate for us when he was four.
He’s 25 now, so yeah, it’s been a few years.

Lunch:
Keto Stuffed Bell Peppers – I’m making a jelly roll pan full of these goodies.
https://www.dietdoctor.com/recipes/stuffed-peppers-with-ground-beef-and-cheese

Dinner:
Lemony Avocado and Tomato Tuna Salad – So good! I sub in cucumber for the avocado, and use tuna packed in olive oil, omitting the 2 T. of olive oil in the recipe.
https://cleanfoodcrush.com/eat-clean-lemony-avocado-tuna-salad/

Easy Garlic Butter Chicken Thighs with Green Beans – New Recipe!
https://www.ieatketo.com/easy-garlic-butter-keto-chicken-thighs/

Best Ever Broccoli Salad – We’re slightly obsessed with this salad. Pa Kettle gave us some home grown broccoli this week.
https://thestonesoup.com/blog/2018/11/20/best-ever-broccoli-salad/

Crack Slaw –
New Recipe! Can’t wait to try this one. I hope it lives up to its name!
https://www.tasteaholics.com/recipes/video/easy-crack-slaw-video/
UPDATE: This was tasty, but I wouldn’t quite call it ‘crack’. Maybe ‘Gateway Drug Slaw’? Anyway, it was good.

Zucchini Noodle Carbonara – New Recipe!
https://skinnyms.com/zucchini-noodle-carbonara-recipe/

Snacks:
Deviled Eggs, Pimento Cheese, Celery Sticks and Peanut Butter, Cucumber Slices, Walnuts – I’ve been on keto for two weeks and I’ve noticed that celery tastes ‘sweet’ now. Weird, huh?

Delicious Carb Snacks for Hubby: Watermelon, Oranges, Bananas, Tiny but Mighty Popcorn

Treat:
Fresh Strawberries with Homemade Whipped Cream

Have a safe and happy Memorial Day!

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