Tag: fiesta honey and lime kale salad

Real Food Menu for Week of 12.7.2020

We’re still limping along over here. Mark’s broken foot is recovering steadily. He’s walking a little more each day and can go up and down stairs now. Hooray for healing!

Slowly, slowly the house is coming together for Christmas, starting with the nativity and front porch. Annnnnddd sometimes the decorating goes a little sideways. Or upside down.

Oh well.

I’ve got three new recipes for you in this week’s menu. With two “best ever” dishes, I sure hope they live up to the hype! 🙂

Mark’s Breakfast:
Cheesy Potato Frittata – New Recipe! You just can’t go wrong with eggs, potatoes and cheese for breakfast. I don’t normally have safflower oil on hand, so I use olive oil. This frittata is very mild in flavor; punch it up with a sprinkle of crushed red pepper flakes or a drizzle of hot sauce if you like.
https://www.cleaneatingmag.com/recipes/cheesy-potato-frittata


Mark’s Lunch:
Harvest Minestrone Soup – This makes a LARGE pot of soup and is a good recipe to prep ahead and freeze. Freeze in individual lunch portions, or in larger containers for quick, evening dinners.
https://cleanfoodcrush.com/clean-eating-harvest-minestrone-soup/

Dinners:

Fiesta Honey and Lime Kale Salad – Here’s another meal prep dish. I like to prep it one day ahead to give the dressing time to soften the kale. This keeps for a few days in the fridge. Save some jalapeno slices to top the black bean soup below.
https://cleanfoodcrush.com/fiest-honey-lime-kale-salad-clean-eating/

Vegetarian Hash – New Recipe! – Mark rated this one a 9, which is quite an endorsement coming from our Carnivore in Residence. This makes four hearty dinner portions.
https://www.cleaneatingmag.com/recipes/vegetarian-hash/

Best Ever Broccoli Salad – This salad is served warm and is a nice alternative to the classic broccoli salads with mayonnaise based dressing. Three tablespoons of vinegar is a little too tangy for our tastes, so we use two.
https://thestonesoup.com/blog/2018/11/20/best-ever-broccoli-salad/

Best Ever Black Bean Soup – Top with your favorite flavors; avocado, cilantro, jalapeno or hot sauce. The possibilities are endless. We like this with a dollop of natural sour cream.
https://cleanfoodcrush.com/best-ever-black-bean-soup-clean-eating/

Snacks:
Honey Mustard Dip with fresh veggies for me, gluten free pretzels for hubs. And popcorn. Always popcorn.
The honey mustard dip recipe is found here:
https://www.healthline.com/nutrition/healthy-dips-and-spreads#2.-Honey-mustard

Treat:
Cinnamon and Raisin Brown Rice Pudding – New Recipe! Mmmm, a warm comforting bowl of cinnamon and rice goodness! This processed sugar free version is so satisfying. An added pinch of nutmeg and zhush of extra cinnamon never hurt anything.
https://www.cleaneatingmag.com/recipes/cinnamon-raisin-brown-rice-pudding/

I hope your week is filled with all good things!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2021 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Real Food Menu for Week of 3.16.2020

With our cupboards looking a little Mother Hubbardy, we went to Kroger on Saturday for our weekly rations. While I wouldn’t say that social distancing was in full effect, shoppers seemed focused on the task at hand and the mood was a little somber.

Large sections of the store were wiped out, with signs all around stating limits on key items. Despite the signs, a man in the checkout line in front of us took the opportunity to berate the cashier telling him he couldn’t buy that cart full of toilet paper (I don’t understand this obsession!). He swore he didn’t see those enormous signs posted everywhere.

At Fresh Market, the manager thanked me for not being angry when she checked their stock and reported they were out of tuna. When she followed instructions from corporate to limit the number of people touching the coffee dispensers by pulling the free sample size cups, customers yelled at her.

With friends and loved ones who are in the high-risk categories, I certainly understand the fear of this pandemic. But I think with a little extra patience, kindness and common sense, we’ll get through this COVID-19 mess just fine.

Now onto this week’s menu:

Breakfast:
BLT Breakfast Bake – Mr. Arthur is happy to welcome bacon back to the breakfast table.

Lunch:
Hearty Stuffed Bell Pepper Soup – A year after finding this recipe, we still love it. We double the recipe to make enough for our lunches and a little extra for Pa Kettle’s freezer.

Dinner:

Bowl of Doom – We haven’t had this favorite in awhile. I’m lightening it up a little with ground turkey.

Green Curry of Broccoli Soup – She’s not gonna win a beauty contest any time soon, but this little number is creamy and delicious! Top with finely shredded parmesan and toasted pepitas.

Fiesta Honey and Lime Kale Salad – New Recipe! We prepped this one in the morning to give the dressing time to soften the kale. This is a nice salad for meal prep as it keeps for a few days in the fridge.

Chicken and Green Bean Stir Fry – New Recipe! This was our first time trying coconut aminos, we normally substitute gluten-free tamari in Asian inspired dishes. For extra flavor when serving, sprinkle a little over top. Mr. Arthurized Home wants you to reduce the cayenne by half, while I think this recipe has just the right amount of heat. You be the judge!

Snack:
Superhero Muffins – If you haven’t tried these yet, I highly recommend them! They really are a meal in a muffin. Because they freeze beautifully, we’re making a double batch and filling the freezer.

Treat:
Stupidly Easy Banana Bread With only six ingredients and no processed sugar, this lightly sweet loaf is great for breakfast as well as a treat.

If you need a lil’ sweetness on your banana bread, try this maple cream cheese spread. So good, it’s dangerous! I decrease the recipe by half and add a teaspoon of cinnamon and a pinch of nutmeg.

For dairy-free, whip some chilled coconut cream. If the mixture is too thick to spread easily, add in a tablespoon or two of milk or coconut milk.

Are you ready to take on the week? Go, be your awesome self, especially to grocery workers!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2021 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.