Tag: convert kale salad

Real Food Menu for Week of 5.11.2020

We brought our plants indoors Friday evening in anticipation of frost or a freeze. I’ve got asparagus babies ready to go into the ground along with some milkweed for the butterflies; dianthus and petunias for the window boxes on the garage.

It really was too cold this weekend to work outside except for a few hours Sunday afternoon, so we’ll set those garden tasks aside for a few more days. You know you’re a real adult when the highlight of your weekend is freshening up the mailbox with new numbers and a coat of paint for the flag! #sadbuttrue

Here is this week’s menu:

Mark’s Breakfast:
Paleo Almond Flour Biscuits – An old favorite from my keto days.
https://www.wholesomeyum.com/recipes/paleo-almond-flour-biscuits-low-carb-gluten-free/

Lunch:
Slow Cooker Cabbage Roll Soup – Simple, comfort food at its best!
https://www.veggiebalance.com/cabbage-roll-in-a-bowl-slow-cooker-recipe/

Convert Kale Salad – Hands down our favorite kale preparation. We’ve tried several different versions of kale salad but we keep coming back to this one.
http://belated-bloomer.blogspot.com/2016/01/a-little-wrap-up-of-these-finals-days.html

Sheet Pan Steak Fajitas – Gotta fix these occasionally to keep my Carnivore in Residence happy. Don’t be afraid of all those spices. They’re a really nice blend, without a lot of heat.
https://kirbiecravings.com/sheet-pan-steak-fajitas/

Quick and Easy Chicken Salad – We love this one. Make it even easier by using a rotisserie chicken from the grocery store.
https://cleanfoodcrush.com/quick-easy-chicken-salad-recipe/

Lean Bean Meatballs with Greens and Rice – A new favorite dish!
https://www.weaverstreetmarket.coop/lean-bean-meatballs-with-greens-n-rice/

Snacks:
Bananas, Apples, Popcorn – blah-ditty, blah.

Treat:
Peanut Butter Cookies – if you’re expecting the peanut butter sugar-bomb of traditional cookies, you might be surprised with these. To my palate, these little bites have a peanut butter/banana flavor with just a hint of sweetness.
https://cleanfoodcrush.com/pb-cookies/

I hope your week is off to a smooth start! Make it a good one!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Meal Prep for the Week of 3.3.2019

Here’s what we prepped on Sunday:

Breakfast:
Strawberries and Cream Overnight Oats (my husband can’t get enough of these!) We add blueberries when we have them on hand.

Lunch: Crockpot Italian Chicken Soup and Superhero Muffin, Convert Kale Salad or Cheesy Cauliflower Muffin

Crockpot Italian Chicken Soup – this is a favorite soup and very versatile. Use whatever frozen veggies you have on hand.
Shalane Flanagan’s Superhero Muffins

Dinners:
Chicken Sausage, Kale and Red Potato Soup
SW Chicken and Rice Bowls – like Chipotle, only you don’t have to stand in that line!
Meatballs, Marinara and Zoodles
Chicken Tikka Masala
Roast Chicken with Carrots and Bacon – can you tell that chicken was on sale last week?! We’re practically clucking!

Snacks: Cucumbers and Sweet Peppers with Dill Dip
Apples, Grapes, Bananas and Oranges

Treat: Coconut Snowballs

Coconut Snowballs

Recipe Links:

https://cleanfoodcrush.com/clean-mornings-strawberries-cre…/

Crockpot Italian Chicken Soup:
http://yourworldnatural.blogspot.com/…/whole30-challenge-da…

Superhero Muffin: https://runfasteatslow.com/blogs/news/superhero-muffins

Convert Kale Salad – It’s called ‘convert’ because people who think they don’t like kale, try it and convert! http://belated-bloomer.blogspot.com/2016/01/a-little-wrap-up-of-these-finals-days.html

Convert Kale Salad before it’s massage
And after the dressing massage

https://kirbiecravings.com/cheesy-cauliflower-muffins/

https://cleanfoodcrush.com/kale-potato-soup/

https://cleanfoodcrush.com/southwest-chicken-rice-bowls-cl…/

https://www.100daysofrealfood.com/instant-pot-chicken-tikk…/ – I don’t have an instant pot, stove top works just fine

https://cleanfoodcrush.com/chicken-bacon-skillet/

https://cleanfoodcrush.com/coconut-snowballs-recipe/

What are you meal-prepping this week? Let me know if you try any of these recipes. Enjoy!

This is not a sponsored post. I am not in partnership with, nor do I own any of these websites or the recipes linked here.

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.