Tag: 15 Minute Cowboy Butter Chicken with Zucchini Noodles

Real Food Menu for Week of 6.1.2020

Last fall, I planted a hardneck variety of garlic in the herb garden. You can read about that here. The scapes have grown and are curling which means it’s time to harvest them. They have a lovely mild garlic flavor when cooked, but I’m using them raw in one of this week’s recipes for a punch of garlic flavor. Don’t worry, they’re not as strong as cloves of garlic.

Garlic Scapes

We’ve been busy in the Arthurized Home Test Kitchens and I’m loading you up with four new recipes this week. Because, why the heck not? Let’s get to it:

Breakfast:
Just Peachy Oatmeal Breakfast Bake – New Recipe! To make this nutrient dense breakfast bake, I adapted a dessert recipe from Kroger’s My Magazine.

Just Peachy Oatmeal Breakfast Bake

  • Servings: 6 servings
  • Difficulty: Easy
  • Print

Gluten-free, easy and satisfying breakfast. If you’ve got fresh fruit, adjust the recipe based on what’s in season. Serve with a dollop of Greek yogurt or a splash of milk.

Ingredients

  • ½ cup (1 stick) plus one teaspoon unsalted butter
  • 3 cups rolled oats
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1/3 cup chopped pecans (reserve some for the top)
  • 1 cup milk (I use almond or coconut)
  • ¼ cup pure maple syrup
  • 2 eggs, beaten
  • 12 oz. bag frozen peaches, thawed, cut into ½ inch pieces (reserve some for the top)
  • Optional toppings: Greek yogurt or milk of your choice

Directions

  1. Preheat oven to 350°F. Grease a 3 quart baking dish using one teaspoon of butter. Melt the remaining stick of butter.
  2. In a large mixing bowl, combine the dry ingredients. Add melted butter, maple syrup, milk and eggs to the dry ingredients and mix well. Gently fold in peaches.
  3. Pour mixture into baking dish and spread evenly. Sprinkle reserved peaches and pecan pieces on top. Bake uncovered for 45 minutes or until set.
  4. Let cool slightly. When serving, top with Greek yogurt or a splash of milk as desired. Refrigerate or freeze any leftovers.

http://www.arthurizedhome.com

Lunch:
Chop Chop Fresh Veggie Salad – Cool, crunchy and little bit tart, this salad is a warm weather favorite.
https://cleanfoodcrush.com/chop-chop/

AND

Fresh Corn Salad – New Recipe! I like this best using white corn, but if you’re in the middle of a global pandemic with only yellow corn available, yellow corn it is! This dressing would be great on most any garden salad.

Fresh Corn Salad

  • Servings: 8 servings
  • Difficulty: Easy
  • Print

This gluten-free, dairy-free and vegetarian salad is perfect for your summer cookouts. The dressing is simple, tangy and light.

Ingredients

  • 4 cups fresh white corn (or frozen, thawed – approximately 24 oz.)
  • 2 medium slicer tomatoes, chopped
  • 1 large English cucumber, chopped
  • ½ of one green bell pepper, chopped
  • For the Dressing:
  • 1/3 cup white wine vinegar
  • 2 Tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon sea salt, or to taste
  • ¼ teaspoon ground black pepper, or to taste
  • 2 cloves garlic, minced

Directions

  1. In a large mixing bowl, combine the first four ingredients.
  2. Place the dressing ingredients in a mason jar. Cover, and shake vigorously to combine.
  3. Pour the dressing over the corn mixture and toss to coat. Serve.

http://www.arthurizedhome.com

Dinner:

15 Minute Cowboy Butter Chicken with Zucchini Noodles – Easy peasy! Quick dinners leave more time for enjoying the outdoors in the evening.
https://www.eatwell101.com/cowboy-butter-chicken-and-zucchini-noodles

Garlic Butter Salmon and Red Potatoes – No muss, no fuss and dinner is on the table in minutes.
https://cleanfoodcrush.com/one-sheet-pan-garlic-butter-salmon/

Amazing Apricot Chicken – New Recipe! Company worthy chicken! We use 1 tsp. of chicken stock concentrate.
https://www.hellofresh.com/recipes/amazing-apricot-chicken-5915b11d4f78db20234cb0c2

Snacks:
Garlic Scape Pesto – New Recipe and so versatile! Try this on pasta, with roasted peppers, kalamata olives and a sprinkle of parm. Or just have it as a dip or spread. We’ll nosh on this with gluten-free crackers and carrot sticks.
https://www.agardenforthehouse.com/2012/06/garlic-scape-pesto/

Treat:
Skinny Chocolate Fruit Dip for One – Or do what I do: double the batch and make enough for two! We like a sprinkle of Lily’s chocolate chips. This dip is delicious with strawberries or orange slices.
https://happihomemade.com/chocolate-fruit-dip/

I hope your week is off to a great start and filled with all good things!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

Meal Prep for Week of 8.4.2019

Happiness is cooking with herbs that you planted, tended and harvested! I’m not sure why the idea of cauliflower rice tabbouleh never occurred to me before, but I’m glad to finally try it! Pa Kettle’s garden provided the cukes and Juliet tomatoes, and the herbs are fresh from our garden.

Breakfast:
Easy Three Cheese Keto Biscuits – New Recipe! So tasty!
https://www.myketokitchen.com/keto-recipes/keto-biscuits-low-carb/

Lunch:
Cowboy Butter Chicken with Zucchini Noodles – The term ‘zucchini noodles’ chafes my affinity for nonsense words. ‘Zoodles made from zukes’ is just more fun to say! If you’re not a fan of heat, go easy on the cayenne and crushed red pepper flakes.
https://www.eatwell101.com/cowboy-butter-chicken-and-zucchini-noodles

Dinner:

Crock-Pot Creamy Garlic Pork Loin – New and delicious!
https://www.eatwell101.com/crockpot-pork-loin-recipe

Those are the Three Cheese Keto Biscuits in the background.

Burgers on Lettuce Buns with Summer Squash Oregano

Garlic Butter Chicken with Parmesan Cauliflower Rice – New!
http://www.netfeeddaily.com/2018/12/08/15-minute-garlic-butter-chicken-with-parmesan-cauliflower-rice/

Cousin Ruby’s Dilled Tuna Stuffed Tomatoes

Cauliflower Rice Tabbouleh – Keto twist on a classic, summer dish! I modified Ina’s recipe to exclude the bulghur, water and greatly reduce the salt. This recipe is from the Barefoot Contessa Parties cookbook, and IMHO 3 1/2 teaspoons of salt is way too much! (Even when I made this with bulghur, I never used that much salt.) I used about 1 teaspoon of salt for this salad. Adjust to taste. Don’t skimp on the parsley and mint. In this dish, more is indeed more!

Step One of the recipe becomes: Rice a small head of cauliflower in a food processor, and add the raw cauliflower to a large bowl. Add the lemon juice, olive oil, salt and pepper.
Step Two: Add the scallions, mint, parsley, cucumber, tomatoes; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
https://www.foodnetwork.com/recipes/ina-garten/tabbouleh-recipe-2131154

Snacks:
Mine – Gouda Cheese Sticks, Boiled Eggs, Cucumber Slices and Celery with Peanut Butter. Again.
Hub’s – Watermelon, Cherries, Tiny but Mighty Popcorn and Avocado Oil Potato Chips

Treat:
Easy Keto No Bake Cookies – These are like preacher cookies, minus the oats. Yum. I use about two packets of green stuff per batch. Store them in the freezer.
https://thesoccermomblog.com/keto-no-bake-cookies/

I hope your week is filled with your favorite things plus tasty, real food!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.