This week’s menu has several recipes with the flavors of restaurant meals, plus the added benefit of knowing (and controlling) what’s in our food.
Keto Sausage, Egg and Cheese Biscuits – Prep these on Sunday and you won’t need the drive-thru for breakfast. These are nutrient dense and very filling.
I baked the sausage patties in the oven and used this genius method for the eggs. While slicing the biscuits with a bread knife, use a sawing motion without applying pressure. Let the knife do the work, so the biscuits don’t crumble.
Paleo Egg Roll in a Bowl – Edible dianthus is entirely optional, but it’s pretty!
Cheeseburger Salad – I know this sounds weird, but we eat warm meat over lettuce and call it taco salad, right? This is the same idea, just with the flavors of a cheeseburger. And guess what? We like it!
Low Carb General Tso’s Chicken – New Recipe!
Lemony Avocado and Tomato Tuna Salad – So refreshing! I subbed in cucumber because my avocado wasn’t ripe, and used tuna packed in olive oil, omitting the 2 T. of olive oil in the recipe.
Best Ever Broccoli Salad
Sukuma Wiki – So good! I double the collard greens in this dish.
Keto Snacks: Celery and Peanut Butter, Walnuts, Almonds, Cucumber Slices, Pimento Cheese, Boiled Eggs
Bacon Guacamole Deviled Eggs – Take some help from the grocery store and use a clean pre-made guacamole. Serve these right away.
All the delicious carbs for Hubby: Bananas, Oranges, Watermelon, Tiny but Mighty Popcorn
Peppermint Fat Bombs – I made a double batch using 1 tsp. of peppermint extract and 1 tsp. of honey for the sweetener. Divided by 30, the honey adds less than 1 gram of carbs per fat bomb. Adjust to your tastes.
Happy Monday! Have a great week!
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