Real Food Menu for Week of 1.19.2020

Have I ever told you about the time we threw an entire batch of tzatziki out? I was following a recipe by a very famous cook that called for “2 tablespoons plus 1 teaspoon kosher salt”. Maybe she meant to say three teaspoons divided? There was nothing we could do to save that salty mess!

Anywho. We’ll try the tzatziki again because apparently, we’re off to the sunny Mediterranean this week, if only in our imaginations!

Breakfast:
Pumpkin Spice Overnight Oats – Back by popular demand! No really, Hubby demanded. Okay, so he asked politely. Whatevs.
https://cleanfoodcrush.com/pumpkin-pie-overnight-oats-recipe/

Lunch:
Hearty Stuffed Bell Pepper Soup – A warm bowl of this soup makes a satisfying lunch.
https://cleanfoodcrush.com/clean-eating-stuffed-bell-pepper-soup/

Dinner:
Mediterranean Salmon and Zucchini Noodles
https://abraskitchen.com/mediterranean-sheet-pan-salmon-with-zucchini-noodles/

15 Minute Cowboy Butter Chicken and Zucchini Noodles
https://www.eatwell101.com/cowboy-butter-chicken-and-zucchini-noodles

Mediterranean Pasta Salad – New Recipe! This makes 6-8 hearty portions; or fix this vat o’ vegetarian goodness for your next party.
https://www.gimmesomeoven.com/mediterranean-pasta-salad/

About as clean a pasta as I could find with only one ingredient; red lentils

Italian Lentil Soup – New Recipe! I’m subbing kale for the collard greens.
https://www.gimmesomeoven.com/italian-lentil-soup-recipe/

Snacks: Fresh veggies with Mark’s favorite tzatziki sauce.
https://cleanfoodcrush.com/clean-eating-homemade-tzatziki-sauce/

Treat:
Baked Cinnamon Apples – New Recipe! I used slightly less maple syrup than the recipe called for. This baked perfectly in a cast iron skillet.
https://detoxinista.com/healthy-baked-cinnamon-apples/

I hope your week is shaping up to be a great one!

Disclosure: In addition to occasional sponsored posts, Arthurized Home uses clickable affiliate links. That means that I may receive a small commission from sales at no extra charge to you. As always, my opinion is 100% my own, and I only recommend things that I truly love or use myself. Thank you for patronizing the brands that support Arthurized Home!

Copyright 2019-2020 © Arthurized Home – All Rights Reserved. This post is the original content of Arthurized Home. If you’re reading this on another site, it’s unArthurized.

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