Real Food Menu for Week of 9.8.2019

Birthday Month has officially started! Mark and I both have September birthdays so we decided to celebrate all month long. Actually, we kicked off the partying in August (why limit it to one month?!) with a family lunch at Wildflour, and then continued the celebration last weekend in Pittsburgh. My sister made beautiful and delicious keto Death by Chocolate Cake and Coconut Cream Custards.

Breakfast:
Almond Flour Biscuit with Tomato – We’re still working those garden tomatoes and this is one of the simplest ways to enjoy them!
https://www.wholesomeyum.com/recipes/paleo-almond-flour-biscuits-low-carb-gluten-free/

Lunch:
Chop Chop Fresh Veggie Salad – Crunchy and delicious! To reduce carbs, I left the chickpeas out altogether, and I’m serving the olives and feta on the side, because a certain someone still doesn’t care for them. *ahem*
https://cleanfoodcrush.com/chop-chop/

Dinner:

Carb Buster Breakfast for Dinner – New Recipe! So simple and so yum! I could eat this once a week.
https://thepioneerwoman.com/cooking/carb-buster-breakfast/

Perfect Roast Chicken – Earth Fare had whole chickens on sale this weekend, so we’ll have roast chicken one night and then make chicken salad the next day.
https://barefootcontessa.com/recipes/perfect-roast-chicken

Quick and Easy Chicken Salad on Spinach – I’ll take extra celery, Hubs can have my grapes.
https://cleanfoodcrush.com/quick-easy-chicken-salad-recipe/

Salmon in Roasted Pepper Sauce – New Recipe!
https://cooktoria.com/salmon-in-roasted-pepper-sauce/

Spinach Salad with Bacon and Eggs – New Recipe!
https://www.healthyseasonalrecipes.com/spinach-salad-with-bacon-eggs/

Snacks:
Celery and peanut butter, Gouda snacking cheese (Aldi)
Hubby: Tiny but Mighty popcorn, grapes, bananas, cottage cheese

Treat:
Chocolate Dipped Strawberries – We’re keeping it simple this week with fresh strawberries dipped in melted Lily’s dark chocolate chips. I add about a teaspoon of coconut oil to 1/2 cup chocolate chips while melting them in a double boiler. If you don’t have a double boiler, simply boil about an inch of water in a saucepan underneath a tempered glass bowl. Make sure that the boiling water does not touch the bowl above. Dip the strawberries and sprinkle with unsweetened coconut if desired.

Have a great week, everyone!

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