Meal Prep for Week of 6.9.2019

Welcome to another week of clean eating! We’re trying out loads of new recipes this week and we’ve already found a couple of keepers! Noatmeal is a nice change to our usual egg-based breakfasts and fun to come up with new topping combinations. Strawberry/Peanut Butter is my favorite combination so far.

I’ll let the pictures of the Chicken Pot Pie and Philly Cheesesteak Skillet speak for themselves.

Here’s this week’s menu:

Breakfast:
Noatmeal – Toppings: Strawberries, Walnuts, Unsweetened Coconut, Lily’s Chocolate Chips, Peanut Butter
https://www.healthysweeteats.com/my-favorite-noatmeal-aka-low-carb-oat-free-porridge-the-basic-recipe-and-6-variations/?cn-reloaded=1

I mixed up double batches in sandwich bags. Because these have flax seed meal in them, they need to be stored in the fridge. When I empty a bag each morning, I fold it up and put it back into the storage bag; that way we’re not using as many plastic bags from week to week.

Lunch:
Hubs has requested stuffed peppers this week.
https://www.dietdoctor.com/recipes/stuffed-peppers-with-ground-beef-and-cheese

Dinner:

Slow Cooker Bacon Cheeseburger Pie – New Recipe!
https://alldayidreamaboutfood.com/keto-slow-cooker-bacon-cheeseburger-pie/

Low Carb Chicken Pot Pie – New Recipe! One word: Delicious.
https://asweetlife.org/low-carb-chicken-pot-pie-with-cheesy-biscuit-crust/

Keto Philly Cheese Steak Skillet – New Recipe, and this one is so good! It comes together quickly too. Hubby rated this one a 10/10!
https://www.eatingonadime.com/philly-cheese-steak-skillet-dinner/

Mexican Cauliflower Rice Skillet Dinner – New Recipe!
https://alldayidreamaboutfood.com/low-carb-mexican-cauliflower-rice/

Keto Cobb Salad – New Recipe!
https://www.ketoconnect.net/keto-salad/

Keto Snacks:
Celery sticks with either pimento cheese or peanut butter, green pepper strips, cucumber slices, boiled eggs
Beautiful Carb Snacks: Bananas, Oranges, Red Grapes, Tiny but Mighty Popcorn

Treats:
Key Lime Cheesecake Fat Bombs – The lemon version was delicious, so I’m trying lime flavored bombs next.
https://www.eatwell101.com/lemon-cheesecake-keto-fat-bombs-recipe

Velvety No Bake Keto Brownie Bites – New Recipe! Scroll about halfway down the page to find the recipe. I added a few tablespoons of milled flax seed, so maybe mine aren’t as velvety as the recipe indicates. They’re still tasty, though! I used a 1″ cookie scoop and got 5 fat bombs from a single recipe. The picture below is a triple batch.
https://hungryforinspiration.com/keto-brownie-bites/

I hope you have a great week!

Seriously, this Keto Philly Cheesesteak Skillet is amazing!

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2 thoughts on “Meal Prep for Week of 6.9.2019

  1. LAURA A MOCK

    I used this recipe for Chicken Philly “Cheesesteaks.” (I know there’s no steak in chicken, but I wanted to be clear what I was attempting. The spices were absolutely amazing! This is a great recipe. The only thing I would consider changing is that instead of simply slicing the chicken very thinly, I would pound it flat first. This was a-mazing! Thanks, Gloria.

    Like

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